Carrots & Potatoes with Ketchup 胡萝卜土豆 番茄酱

Ingredients:
1 carrot - cubed it
1 potato - cubed  it
1 tomato - diced it
1 onion - diced it
1/2 cup of minced meat (chicken/pork) - marinated
5 tbsp Ketchup
1 tsp light soya sauce
1 tsp sugar
Pinch of salt
1 cup chicken stock or water
Some smashed garlic

Method:
1. Heat the pan and fry the garlic & onion till fragrant.
2. Add carrots & potato and fry for 2 to 3 mins.
3. Add minced meat & tomato and fry for 2 to 3 mins.
4. Add the Ketchup, soya sauce, sugar, salt & water to the pan and mix them well.
5. Cover with a lid, and lower the fire to medium. Cook it for another 15 to 20 mins, (Till the potato & carrot are soft to eat.)


Note:
For the rice, I used Jasmine rice and mixed with tricolored Quinoa, and cooked as per normal (in rice cooker). Then I used a mould to shape it into a bowl.