Ingredients:
1 kampung chicken (abt 1 to 1.2kg)
2 carrots
500g to 600g baby potatoes
1 to 2 corns
300g broccoli
1 tbsp Nomu Poultry rub
1 tbsp light soya sauce
2 tbsp olive oil
1 tbsp butter
A few garlic cloves
Method:
1. Clean and wash the chicken.
2. Apply the light soya sauce & 1 tbsp olive oil on the chicken, followed by Nomu Poultry rub. (Or your preferred rub.)
3. Leave the marinated chicken for at least an hour (in the fridge). I usually marinate at least 4 to 6 hours.
4. Preheat the oven at 200C.
5. Clean and chop the carrots, potatoes, corn, and broccoli.
6. Mix the garlic, carrots and potatoes with butter, a dash of salt & a tbsp of oil, and place them on a baking tray.
7. Place the chicken on top of the vegetables.
8. Roast the chicken at 200 degrees for 50 to 60 mins. (Rotate the tray after 30 mins.)
9. Steam the corn for 10 mins, and steam the broccoli for 6 mins. Add them to the baking tray when roasting of the chicken is done.
This is easy to prepare, easy to cook, easy to eat, and easy to clean up! haha
Note:
1) If you do not have the poultry rub, you can mix some herbs like thyme, sage, oreganum, lemon, pepper, and paprika.
2) I rubbed light soya sauce on the chicken because I liked its appearance to look a bit brown.
Thursday, June 29, 2017
Saturday, June 17, 2017
Honey Oats Bread 蜂蜜燕麦面包
Ingredients:
250g bread flour
30g cake flour
20g Oats
20g butter
30g honey
5g salt
180ml fresh milk
3/4 tsp instant dry yeast
Method:
1. I used Panasonic breadmaker to produce the dough (using its dough function).
2. Knead by hand for a few more mins & I put in a breadtin & cover with a damp cloth. I kept it in a closed oven. Let the dough rest for at least 60 - 90 mins.
3. Bake them at 170C for 40mins.
250g bread flour
30g cake flour
20g Oats
20g butter
30g honey
5g salt
180ml fresh milk
3/4 tsp instant dry yeast
Method:
1. I used Panasonic breadmaker to produce the dough (using its dough function).
2. Knead by hand for a few more mins & I put in a breadtin & cover with a damp cloth. I kept it in a closed oven. Let the dough rest for at least 60 - 90 mins.
3. Bake them at 170C for 40mins.
Friday, June 9, 2017
Marmite Bacon Prawn 培根明虾
1/2 tbsp Marmite
1/2 tbsp light soya sauce
Dash of pepper
Dash of garlic powder
Dash of paprika powder
12 pc bacon
12 prawns
Method:
1. Mix Marmite, light soya sauce, pepper, garlic powder, and paprika powder well.
2. Mix the above with bacon for 30mins.
3. Remove the prawn shells (keep the head & tail), and devein the prawns with a toothpick.
4. Wrap 1 pc of bacon to 1 prawn, and secure with a toothpick.
5. Heat up pan with 1 tbsp of oil.
6. Panfry the prawns over low heat until cooked.
Note: Can be airfried too!
Tuesday, June 6, 2017
Airfried Marmite Chicken Wings 鸡翅膀
Ingredients:
15 midjoint wings
1 tbsp Marmite
1 tbsp light soya sauce
1 tsp dark soya sauce
1 tsp sugar
1 tsp sesame oil
Dash of salt & pepper
Method:
1. Marinate the above for at least 2 hours (overnight is fine too).
2. Brush a thin layer of oil on the wings.
3. Preheat airfryer to 180C. Airfry the wings for 4 to 5 mins, turn & continue for 2 to 3 mins.
Note: I am using Philips airfryer, and I used a grill pan.
15 midjoint wings
1 tbsp Marmite
1 tbsp light soya sauce
1 tsp dark soya sauce
1 tsp sugar
1 tsp sesame oil
Dash of salt & pepper
Method:
1. Marinate the above for at least 2 hours (overnight is fine too).
2. Brush a thin layer of oil on the wings.
3. Preheat airfryer to 180C. Airfry the wings for 4 to 5 mins, turn & continue for 2 to 3 mins.
Note: I am using Philips airfryer, and I used a grill pan.
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